Health & Fitness

Health & Fitness

Could You Stop Eating Meat Totally?

If you had the facts that showed you why you should discontinue eating meat, would you? Some would but most would not. Recently a story was published that meat was the new CURE to Obesity.  ...
Health & Fitness

CDC Confirms That The Zika Virus Has Now Traveled To ...

Seems like every time a cover story comes out like this one in regards to Zika, the real story is trailing some where right behind it and the real story is called the Truth. If ...
Empowered YouthHealth & Fitness

McDonald’s Is Saying Goodbye To BAD Preservatives In Kid Meal ...

McDonald’s finally starting reviewing their numbers and see that people are not going for the food BS no more. So now they can pretend like they care about the health of their customers more then ...
Health & Fitness

How To Know Which Condom To Choose

Do you grab your tried-and-true condom box at the drugstore without a second thought every time? Do you know why you’re using that one? If you haven’t experimented with the ever-growing condom aisle selection, you ...
Health & Fitness

Michael Duivis: 5 Exercises That Prevent Lower Back Pain

When low back pain flares up, most men can’t do more than grit their teeth, reach for a numbing cold pack, and wait for it to get better. Four out of five of us experience ...
Health & Fitness

Feds Hit ‘Deceptive’ Herbalife With $200M Fine, Call for Diet ...

The Federal Trade Commission announced today that the diet and nutrition company Herbalife will have to pay a $200 million fine and restructure its business in response to allegations of “unfair and deceptive practices.” The ...
Health & Fitness

Shawn C Parker : 5 Tips to Great Yoga

Fit Fridays with Shawn C. Parker: 5 tips for yoga beginners. You’ve been contemplating and putting it off for years. You were worried about being flexible enough or whether it would interfere with your beliefs. ...
Health & Fitness

This 7-Minute Workout Helps Target Belly Fat and Build Muscle

Push-Up Start in a plank position, with palms spread out evenly and your shoulders over your wrists and legs out behind you. Pull your belly button in, and keep your back straight. As you lower ...
Health & FitnessTech

This surgical system can stitch a grape back together

small robotic device used by doctors for less-invasive surgery was able to reattach part of a grape skin in a painstakingly delicate operation. The Da Vinci surgery system, which has recently begun to assist surgeons ...
Health & Fitness

This 7-Minute Workout Helps Target Belly Fat and Build Muscle

Squat Stand with your head facing forward and your chest held up and out. Place your feet shoulder width apart or slightly wider. Extend your hands straight out in front of you to help keep ...
Health & Fitness

This 7-Minute Workout Helps Target Belly Fat and Build Muscle

Triceps Dips Position your hands shoulder width apart on a secured bench, a stable chair, or your mat. Move your bum in front of the bench with your legs bent and feet placed about hip ...
Health & Fitness

This 7-Minute Workout Helps Target Belly Fat and Build Muscle

Wall Sit Stand with your back against a wall, placing your feet about two feet out in front of you. Feet should be hip distance apart. Bending your knees, slide your back down the wall ...