Health & Fitness

Some Steps To Establish A Daily Meditation Practice

There are few reasons to skip the powerful activity of meditation. After all, research has found that the practice can provide a wide array of health benefits from preventing age-related brain structure deterioration, increasing memory capacity, and regulating your mood to slowing the aging process, reducing chronic inflammation, and increasing immunity. Yet, knowing that something is good for you doesn’t always translate into doing it. The chasm between knowledge and application can sometimes be too wide to jump. However, there ...
Celebrity News

Ludacris Claims His Baby’s Mama Set Him Up By Photoshopping ...

Ludacris has some more baby mama drama on his hands! According to the Atlanta rapper, his daughter’s mom Tamika Fuller, the woman he got pregnant while taking a break from his now-wife Eudxoie, photoshopped bruises on their daughter in an effort to make him look like an unfit father in court. TMZ got their hands on legal documents. It says Tamika picked up their 2-year-old daughter Cai Bella from daycare back in May (after being in Ludacris’ care) and noticed ...
Celebrity News

Lauren London and Nipsey Hussle Preparing For Parenthood

Rumors have been swirling that Lauren London has a bun in the oven. And this recent pic of her and her boyfriend Nipsey Hussle make the rumors seem more than believable.  Check it inside, plus a rare photo of her son Cameron Carter (whom she shares with Lil Wayne)…. So, we told you a few months ago that actress Lauren London could possibly be pregnant by her boyfriend/rapper Nipsey Hussle. Her ATL co-star T.I. sort of spilled the beans during ...
Celebrity News

@Iggy Says She and @FrenchMontana Are Just Friends | Oh ...

Well considering French Montana road to success he is one heck of a music friend to have right now, I guess. Australia must have grown boring again. People can’t get enough of the USA! So here we go, it’s appearing the friendship or as others are calling it, the love fest for Iggy Azalea and French Montana has not slowed down.  Rumor has it that the 26-year-old singer couldn’t keep her hands to herself as she leaned onto the 31-year-old rapper ...
Empowered YouthFeatured

FSU Volleyball Mara Green Kneels For Anthem; Coach Makes Statement

Kaepernick’s message is spreading, sometimes you just need someone to spark it and he was that guy. Now you see athletes from all over the country doing the same. The latest being FSU Volleyball player Mara Green who knelt during the anthem before playing against Arkansas-Little Rock. Here is what her coach had to say via No Guts No Glory. Mara (Green) made me aware of her intention to kneel for the national anthem,” he said. “Florida State University is ...
Celebrity News

Will Kylie and Kendall Jenner Have To Foot Their Own ...

Fashion Week could end up costing Kendall Jenner and Kylie Jenner more than expected thanks to the elevator the sisters got stuck in for 34 minutes with their friends Hailey Baldwin and Jordyn Woods last week. Tenants in the Tribeca building where Kendall and Kylie rented a $7.35 million penthouse were apparently annoyed to see their social media broadcast of the elevator incident and subsequent firefighter rescue. “They’re getting hit with the bill,” an insider claimed in an interview with ...
Tech

Sci-Fi Meets Reality: HAL (Hybrid Assistive Limb) Exoskeleton Gives Patients ...

The world’s first cyborg-type robot, Robot Suit HAL (Hybrid Assistive Limb) helps people with limited mobility build belief in their bodies and minds. Kunihiko Miyahara loved to surf. His wife, Kaori, points out photos of her husband catching waves as her fingers wander through an album filled with images of the couples’ history. The Miyaharas met as actors. They played a couple on stage, and although Kunihiko admits that he loved Kaori first, they’ve been happily married for 20 years. Together, ...
Featured

Daily Horoscope 9/14

Aries: You act as if you are a free-spirited being today, but once you swing into motion you are confronted with unexpected resistance. At first, you’re certain that your allies will applaud whatever you choose to do. Nevertheless, you see signs that your support system isn’t as strong as you expected. Although you might be annoyed that your friends aren’t standing by you now, consider the possibility that you are simply pushing the limits too far. Sometimes, when others can’t ...
Celebrity NewsFeatured

@RitaOra Talks Beyonce and Jay Z, Says ‘Becky With the ...

Rita Ora admits she’s had her fair share of drama. The 25-year-old singer opens up in a new interview with Vanity Fair, where she dishes on past relationships, Jay Z and Beyoncé, and all things “Becky,” saying she finds accusations that she had an affair with Jay Z “rude” and “disrespectful.” “First and foremost, Jay Z is my inspiration and one of my idols lyrically, musically, business-wise,” says Ora, who recently left Jay Z’s Roc Nation label for Atlantic Records. ...
Cars & Cigars

Cars | 2017 @MercedesBenz CLA Ride Out Of This World

2017 Mercedes Benz CLA The 2017 CLA-Class’ new exterior styling cues don’t dramatically change the car’s appearance. A new front bumper design with a pinched center section emphasizes the mesh trim under the headlights, while the exhaust tips are now better incorporated within the rear bumper. Lunar Blue metallic paint is now available, and Mercedes has updated the available wheel styles. Options include LED headlights and variable-intensity taillights, which are designed to make the brake and turn-signal lights less overwhelming ...
Celebrity NewsNew Music & Videos

New Video | Bell Biv Devoe New Single “Run” | ...

Bell Biv DeVoe’s new single “Run” has the internet going wild. The trio has been on studio hiatus for 15 years. Ricky Bell, Michael Bivins and Ronnie DeVoe are giving some past lovers the blues. Check it out. Directed by: Lionel C. Martin Edited by: Tennyson Turner Producer: Lisa Molina
News

Choking Eric Garner To Death Got Police Office A Pay ...

Photo: via Ramsey Orta Police officers in America are being rewarded for killing unarmed Black men. The White police officer who choked Eric Garner, leading to his death, remained out of jail, kept his job and has received a substantial pay raise. Although he choked an unarmed Black man, officer Daniel Pantaleo continues to see an increase in earnings. According to Politico New York, Pantaleo has already earned $19,996 while working desk duty in 2016. He has a base salary of $78,026 and ...