How to take your lovemaking to the next level with tantric sex

Now is the best time for learning different ways to express love with our partners. A great way to get on a higher level in love is by incorporating tantric sex into your lovemaking routine. Tantra is an ancient tradition, much like Kamasutra, but they are not the same. The word “tantric” is from the ancient Sanskrit language, which means “to weave energy.” In tantric sex, the energies channeled between two partners intensify orgasm.

In 2009, Diddy broke the internet when he tweeted that he was a  practitioner of tantric sex. Tantra can bring you and your partner closer than you ever have been before. And it is not just for hippies. Today, people are still discovering this ancient art of lovemaking and are elevating their connections with their partners. A pandemic offers an ideal time for this sort of healthy bonding.Tantric Sex - Life Coaching and Therapy

The first thing you should know is that tantric sex is more than sex. The best way to think of tantra is, “enlightenment.” Like yoga, it is about spiritual awareness.

Tantra is more than the actual act of intercourse. The goal is to transcend both the sexual and spiritual planes together. The way to do this is by engaging in deep meditation, energy exchange and intimate sex.

Through the practice of tantra, you become one with your body and what gives you pleasure. By paying close attention to your bodies, your needs and your partner’s needs, both of you will be more fulfilled while creating a deeper, more harmonious bond.

While practicing tantra together, you will be doing deep breathing exercises, intimate touching, and making deep eye contact. This is a deeper level of intimacy than most couples are used to. Therefore, it may take some time to adjust to tantric sex. Make sure you understand that, if your partner rejects tantra, they are not rejecting you and the relationship.

Tantric Sex: 15 Ways to Bring the Practice Into Your Life

So, if you are ready to embark on the path to great tantric sex, here are some tips for introducing tantra to your partner:

  • Do not overwhelm them with information. Send them a couple of informational news articles. Tease them and say, “This is something we should try.”
  • Tell them everything you enjoy about your current sex life but why tantra has caught your attention.
  • Listen to their response. They might be open to trying it or uncomfortable. Either way, respect what they say.
  • If your partner is open to tantra, check out some YouTube videos together and begin to study everything you can learn about it.
  • Seek out Meetup groups where you can share your stories with other tantra couples.
  • Ask your circle of friends if they have any experience with tantra.
  • Give each other time and space to fully embrace tantra. It is a marathon, not a race.
  • When you are finally ready to try it, and if you want more reassurance, seek out a teacher who can guide you both as you learn more about the practice — and get ready for your love life to reach a higher level.

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